A resolution starts with a big effort which usually dissipates over time. It is hard to maintain momentum.
An area of growth, on the other hand, steadily produces pleasure and positive influence on your life and becomes self reinforcing. Small efforts gain there own momentum.
There are four questions you need to answer to find your optimum focus for growth.
- Why should I change?
- What should I change?
- What should I change too?
- How should I make the change?
Regular small efforts become habits. Creating new habits is the key to growth. That is the “how” … but first you need to answer the three other questions.
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